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PunchRunLift - Fueling Your Passion for Fitness, Friendship, and Fun!
It's been a fun 16 years at PunchRunLift. You know after all this time I wouldn't change a thing. The hours and hours of Running classes,...
David Middleton
Aug 27, 20231 min read
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12 years as a Personal Trainer Inner west
12 years as a Personal Trainer in the Inner west!! Wow where does the time go? Please watch the Video, it gives a bit of insight into...
David Middleton
Nov 29, 20191 min read
29 views
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Come and try this Inner West Bootcamp
Inner west bootcamp in Sydney special offer
David Middleton
Nov 29, 20191 min read
25 views
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Talking for once about Five Dock Gyms
Today I want to talk about gyms in Five Dock or most of the Five Dock gyms. There is a Plethora of gyms in Five Dock that you can try...
David Middleton
Nov 28, 20192 min read
39 views
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6 Things I've learnt from my dog that relate to us all.
This is my Harper
David Middleton
Feb 12, 20182 min read
130 views
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